We're here to listen and help transform your life with therapy. Let go of depression and anxiety. Live the life you deserve
Through my own life experiences, I know that life can throw you unexpected curve balls. Change can be scary and tough, but it can be the opportunity for positive transformation. I absolutely love what I do, it’s my life. My mission.
My passion to help others has influenced my life in many ways, I have increased my skills in my profession through experience, further studies and commitment to achieve my goals. I am a qualified Nurse, Master Practitioner: NLP Coach and Therapist, Time Line Therapist, Hypnotherapist and Mind Resilience Coach.
I believe there is always hope. Transformation starts in your mind and our emotions can be controlled. I am here to help you take control of your life and work towards a life you deserve and want. You can create your future. Depression and anxiety can be transformed. YOU CAN CHANGE YOUR LIFE.
It’s time the stigma on mental health ends. The first step toward breaking this is by being educated on it. I offer training, talks, presentations, and workshops on mental health for businesses. My aims are to educate about understanding mental health.
My training aims to give attendees the skills on how to move on and manage mental health better as well as to gain understanding so we can help those around us more. By changing the outlook on mental health within a workplace setting, it makes a positive impact on employers and their team. You will come away knowing how words host such power, and how you can use the right ones in the right way.
Get in touch to find out more about how I can help businesses change their mental health outlook and get the vital understanding they need to make positive changes in their workplace.
I specialise in teenagers as well as women and men, I am open to helping heal anyone who needs it. I know what it’s like to have it hard, I’ve been there and done it. Now I’m on the other side. I know what it’s like to need someone understanding and experienced to walk me through the difficult periods. I can be that person for you. I allow my clients to guide me, but I am right there by their side. My tailored treatment has had amazing results with my clients. My focus is equipping my clients with the skills they need to have mental resilience, becoming strong individuals that can cope with day to day life.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Therapy is your first step to letting go. You will walk out equipped on how to deal with the games your mind plays; YOU need to be in charge of the game.
Hypnotherapy is a technique that has been proven very effective and has been used for many conditions over the years. Hypnosis can be used to treat anxiety, depression, phobias, substance abuse, undesirable spontaneous behaviours, bad habits and help with weight loss.
NLP is essentially learning the language of your own mind. These techniques will allow your unconscious mind to help you reach your goals. Your unconscious mind is not out to get you, but "OUT TO GET FOR YOU"
You can control your emotions, they don't have to control your life. Anxiety, guilt, depression, fear, anger, they serve no purpose in our lives,
Change starts in your mind. Let us help you re-exist.
You can make the changes you want to with our help.
Why do we all carry baggage from the past into the now? We can help you move on. Let go of your negative emotions and behaviours linked to traumatic events from your past. We can help you see a positive future, set new goals that will help you achieve the life you deserve. Depression, fear, anger, sadness, guilt, hurt and anxiety, are some of the most common negative emotions that we can experience. These emotions are sually linked to events from our past. Through therapy and techniques, we can help you recover motivation, perspective, hope and joy.
I offer confidential online consultations, using Zoom or Whatsapp.
Various packages available to clients depending on what you are wanting to achieve. All consultations are of course managed as if it were a one to one scenario, or a group scenario, depending on what your needs are. Feel free to get in touch for any further information, should you need help setting up your own Zoom account or Whatsapp account, that can be arranged.
This personal breakthrough therapy is a very effective and quick way to resolve challenges in your life. It takes place over two days of about 6 hours each day within a 6 month package. There are follow up sessions and contact with me when needed, just to make sure that you are taking action. The process starts with some homework and a task in order to make sure that you are totally committed.
We then look at the root cause of the challenges that you are experiencing and remove the negatives attached to those root causes. This is achieved with Time Line Therapy (TM)
Unlike counselling and other talking therapies, this is something that gets rid of all of the negative chatter in a content free process so that you can achieve what you want in life.
Any trauma that you have experienced in the past will not have the negative emotions attached to it that may be affecting you now and in the future- they will be removed
• The people I work with have told me that, because it has made such a huge difference to their lives.
• When we accept the changes we need to make, everything else falls into place and we can go for whatever we want easily and effortlessly.
• When our relationship with ourselves improves, so do our other relationships.
• Our health improves because our mind is keeping us safe in a very positive way.
I think we all have things in our lives that we have wanted to change for some time and have tried consciously to do but have not really managed to produce a sustained result! We tend to label ourselves as failures or just give up what we really want! Our experiences, memories, values and beliefs all have a profound effect on our behaviour and if we can work on these at a really deep level, we can make huge differences to our lives and to those around us!
If this appeals to you, get in touch with me to find out more. I can then see what challenges you are facing, listen to where you would like to be in your life and then suggest a process by which we could move forward to make your life TOTALLY FULFILLING
This is an intensive breakthrough coaching, which produces very quick results (within two days) and with access to follow up and emergency contact over 6 months.
Give me a call on 07928154054 to talk about the details and payment plans or fill in the contact form at the bottom of the page.
What does this package include?
• My skills as an ex Nurse, counselling therapist and a NLP Master Coach, MasterTimeline Therapist and Master Hypnotherapist.
• My total commitment to working with you to get you what you want
• Initial meeting
• Pre-breakthrough phone call
• Refreshments for the days
• Unlimited access via e-mail and phone from the time that you book and pay, for 6 months
• up to 10 hours intensive coaching and Time Line Therapy over the two days
• 1 x 3/4 hour session 3 weeks after the breakthrough day followed by monthly sessions for the next 4 months
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Please contact me once you've booked your appointment @07928154054
Depression, anxiety, sadness, fear, guilt does not have to control your life. Therapy can help you break free and you can live a happy life.
Church Lane, Stinsford, Dorchester, DT2 8XW, United Kingdom
09:00 – 17:00
Monday - Saturday : 8am - 7pm
Sunday: 9am - 5pm
A short video that will help you to keep your anxiety levels down.